Jessica Kuglitsch
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 592 TOTAL
participant impact
-
UP TO180gallons of waterhave been saved
-
UP TO20hoursvolunteered
-
UP TO90milestraveled by foot
-
UP TO180minutesspent exercising
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UP TO315minutesspent outdoors
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UP TO100pounds of CO2have been saved
Jessica's actions
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Community
Volunteer in my Community
I will volunteer 20 hour(s) in my community.
Community
Connect with a Nonprofit
I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Water
Collect Rain Water
I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Transportation
Walk Instead
I will walk 10 mile(s) per day instead of driving and avoid sending up to 10.05 lbs of CO2 into Earth's atmosphere.
Transportation
Car Share
I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Waste
Lobby for Reusables
I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Simplicity
Have a Garage Sale
I will have a group garage sale with friends, family, and/or neighbors.
Health
Go get a check up
I will make an appointment for my annual physical.
Food
Say No to Seafood
I will not eat seafood.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?