
Justin Kroll
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
-
UP TO210minutesspent exercising
-
UP TO210minutesspent outdoors
-
UP TO240minutesof additional sleep
Justin's actions
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.