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October 11 - October 25, 2017
LeAnn Kritz's avatar

LeAnn Kritz

KINK FM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 389 TOTAL

participant impact

  • UP TO
    3.2
    pounds of paper
    have been saved
  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    14
    meatless or vegan meals
    consumed
  • UP TO
    292
    gallons of water
    have been saved
  • UP TO
    30
    whole food meals
    consumed
  • UP TO
    56
    plastic bottles
    not sent to the landfill
  • UP TO
    30
    more servings
    of fruits and vegetables

LeAnn's actions

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 15
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 15
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 14
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 14
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 15
DAILY ACTIONS

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15
DAILY ACTIONS

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Community

Join my Neighborhood Association

I will join my neighborhood association or another local group.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15
DAILY ACTIONS

Participant Feed


  • LeAnn Kritz's avatar
    LeAnn Kritz 10/25/2017 9:01 AM
    Now that these habits are formed it will be easy to maintain a more eco-friendly lifestyle!

  • LeAnn Kritz's avatar
    LeAnn Kritz 10/17/2017 3:36 PM
    Easy to accomplish because I'm thinking about the challenges. I wish I could add more!

  • LeAnn Kritz's avatar
    LeAnn Kritz 10/05/2017 10:17 AM
    I love a challenge and the incentive to add these improvements to my life are great!