Rachel Krewson

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will limit my social media use to once per day.

I will not purchase anything but food and water during the Challenge.