
Yvette Koutsoupis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 368 TOTAL
participant impact
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UP TO240minutesspent exercising
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UP TO90gallons of waterhave been saved
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UP TO31pounds of CO2have been saved
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UP TO4.0milestraveled by foot
Yvette's actions
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Water
Install a Low-Flow Showerhead
I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Community
Join my Neighborhood Association
I will join my neighborhood association or another local group.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Participant Feed
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Yvette Koutsoupis 10/25/2017 5:34 AMChallenges are becoming a habit and hopefully on a long-term basis. -
Yvette Koutsoupis 10/23/2017 1:58 PMProud to say I put my GO GREEN sign in the bathroom of a hotel door this week-end for no change of towels needed. Getting better at this - all is takes is perseverance to make a difference. -
Yvette Koutsoupis 10/04/2017 6:48 AMBe kind as it's the best feeling in the world!-
Yvette Koutsoupis 10/04/2017 7:12 AM -
Nancy Nguyen Watiker 10/04/2017 6:59 AM
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