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October 11 - October 25, 2017
Bobby Kosh's avatar

Bobby Kosh

Propeller

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 100 TOTAL

participant impact

  • UP TO
    8.0
    gallons of water
    have been saved
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    300
    minutes
    of additional sleep
  • UP TO
    60
    minutes
    spent exercising
  • UP TO
    2.0
    organic meals
    consumed
  • UP TO
    1.0
    plastic bottle
    not sent to the landfill
  • UP TO
    6.0
    more servings
    of fruits and vegetables
  • UP TO
    4.0
    whole food meals
    consumed
  • UP TO
    2.0
    zero-waste meals
    consumed

Bobby's actions

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero waste each day.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 6 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 1
DAILY ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Food

Whole Foods Diet

I will enjoy 4 meal(s) per day free of processed foods.

COMPLETED 1
DAILY ACTION

Water

Ditch the Lawn

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

COMPLETED
ONE-TIME ACTION

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 300 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?