Susan Kordis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 222 TOTAL
participant impact
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UP TO240minutesof additional sleep
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UP TO270minutesspent exercising
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UP TO7.0organic mealsconsumed
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UP TO9.6pounds of CO2have been saved
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UP TO8.0whole food mealsconsumed
Susan's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Smart Seafood Choices
I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Susan Kordis 10/25/2017 2:25 PMThanks for organizing us, Jacob!-
Jacob Sanchez 10/25/2017 10:17 PMNo problem, Susan! Thanks for participating!
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Susan Kordis 10/24/2017 2:54 PMGo team Fort Collins! -
Susan Kordis 10/12/2017 2:30 PMFeeling like an underachiever. :(