Anna Konradi

I will watch a documentary film about food with family and friends and talk about what we learned.

I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will purchase produce and meat from a local farmers market or food co-op.

I will enjoy 3 meatless meal(s) per day.

I will cook a new recipe every day that features organic and/or local ingredients.