
Ai Peng Koh
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
participant impact
-
UP TO1.0whole food mealconsumed
Ai Peng's actions
Health
Healthy Sleep
I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.