
Amanda Knopf
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 34 TOTAL
participant impact
-
UP TO5.0minutesspent outdoors
Amanda's actions
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Practice Gratitude for Earth
I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.