Donna Knippen

I will replace 4 minute(s) of screen time per day with other activities.

I will not work more than 8 hour days each day to practice work-life balance.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.