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October 11 - October 25, 2017
Lindzy Knapp's avatar

Lindzy Knapp

Mayo Clinic

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 126 TOTAL

participant impact

  • UP TO
    210
    minutes
    spent exercising

Lindzy's actions

Create Your Own Action

Read Instead of watching TV

I will read for 30 minutes a day for 2 weeks instead of watching TV or browsing Social Media.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?