Lindzy Knapp
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 126 TOTAL
participant impact
-
UP TO210minutesspent exercising
Lindzy's actions
Create Your Own Action
Read Instead of watching TV
I will read for 30 minutes a day for 2 weeks instead of watching TV or browsing Social Media.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?