Lacey Kloster

I will watch a documentary film about food with family and friends and talk about what we learned.

I will advocate for local and/or organic food options at my school, grocery market, or workplace.

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.