Carmen Klopfenstein

"I like the adventure of changing. My favorite changes this year have been: spit-baths, and riding my bike around town. :)"

participant impact

I will enjoy 2 meal(s) per day free of processed foods.

COMPLETED 9
DAILY ACTIONS

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

I will take a 20-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

I will take a walk each day.

COMPLETED 9
DAILY ACTIONS

Carmen Klopfenstein 10/18/2017 9:34 PM
Let's see, I started Monday night out with no points (except for the 11 points you get for signing up) and now I'm at 204! Also, I love my puppy <3 <3 <3

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- Rob Greenfield 10/19/2017 1:02 PM
  Awesome Carmen! Way to go! You are one of the 2 winners. Would you like a prefer a signed copy of my book or a half hour skype with me
  
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Carmen Klopfenstein 10/18/2017 2:34 PM
Walking with my love and my pup is the best :) <3

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Carmen Klopfenstein 10/17/2017 8:26 PM
Ate salad for dessert instead of vegan chocolate chips.... they did not taste the same.

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