Logan Klobucher

I will make an appointment for my annual physical.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will exercise daily for 30 minute(s) per day for two weeks.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water per day by installing a toilet tank bank.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will explore at least one new hiking trail or nature walk in my area.

I will purchase produce and meat from a local farmers market or food co-op.

I will not purchase anything but food and water during the Challenge.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will volunteer 3 hour(s) in my community.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will not accept any disposable bags when making purchases.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will enjoy the sunrise and/or sunset each day.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.