Amanda Kleinmann

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will not work more than 8 hour days each day to practice work-life balance.

I will limit my social media use to once per day.

I will not eat seafood.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will exercise daily for 10 minute(s) per day for two weeks.

I will take a 5-minute walk outside each day.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meatless meal(s) per day.

I will take a walk each day.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will work from home 1 day(s) to avoid my commute's carbon output.

I will purchase produce and meat from a local farmers market or food co-op.

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).