Sophie Kirkman

I will not purchase anything but food and water during the Challenge.

I will adopt a diet free of animal products.

I will explore at least one new hiking trail or nature walk in my area.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will watch a documentary film about food with family and friends and talk about what we learned.