Laura Kirby

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of animal products.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will purchase produce and meat from a local farmers market or food co-op.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will sign up for a Recycler / Composter program in my area.