Cleone King
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 154 TOTAL
participant impact
-
UP TO45minutesspent exercising
-
UP TO40gallons of waterhave been saved
Cleone's actions
Food
100-Mile Diet
I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?