Ashley King

I will not buy anything except items required for health and safety.

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy 3 meal(s) per day free of processed foods.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not purchase anything but food and water during the Challenge.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will limit my social media use to once per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will watch a documentary film about food with family and friends and talk about what we learned.