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October 11 - October 25, 2017
Kris Kimball's avatar

Kris Kimball

KEEN FSR Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 154 TOTAL

participant impact

  • UP TO
    352
    gallons of water
    have been saved
  • UP TO
    55
    plastic bottles
    not sent to the landfill

Kris's actions

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 11
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 11
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 11
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kris Kimball's avatar
    Kris Kimball 10/21/2017 5:01 PM
    I can conserve water but I can't eat healthy. I think I might be doing something wrong here. 

    • Joanna Schaefer's avatar
      Joanna Schaefer 10/21/2017 6:06 PM
      Give yourself some grace.  "Eating healthy" means different things to different bodies.  And sometimes life gets in the way and there's no time or money to make the choices you'd rather make.  And, as my acupuncturist reminded me, your body is smart.  It will take what it needs from what you eat, and it will let the rest go.  Enjoy the weekend!

  • Kris Kimball's avatar
    Kris Kimball 10/15/2017 5:13 PM
    Conserving h20 is easy when you spend a minute or two thinking about it. 

  • Kris Kimball's avatar
    Kris Kimball 10/15/2017 5:13 PM
    Conserving h20 is easy when you spend a minute or two thinking about it.