Ecochallenge.org

2017 People's Ecochallenge

October 11 - October 25, 2017

Laurie Kicklighter

Portland General Electric

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

75

minutes

spent exercising
UP TO

90

minutes

of additional sleep

Laurie's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 15 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Laurie Kicklighter 10/23/2017 9:02 AM
Getting 7 hours of sleep has been a big challenge. I've got the family involved to get EVERYBODY to sleep earlier to help my chances of a good night sleep happen. It takes a village to changepatterns!

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