Alex Khan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 332 TOTAL
participant impact
-
UP TO15meatless or vegan mealsconsumed
-
UP TO11milestraveled by foot
-
UP TO325minutesspent exercising
-
UP TO325minutesspent outdoors
-
UP TO280minutesnot spent in front of a screen
-
UP TO30organic mealsconsumed
-
UP TO15plastic bottlesnot sent to the landfill
-
UP TO14pounds of CO2have been saved
Alex's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Transportation
Walk Instead
I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.93 lbs of CO2 into Earth's atmosphere.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Transportation
Work from Home
I will work from home 2 day(s) to avoid my commute's carbon output.
Nature
Go for a Daily Walk
I will take a 25-minute walk outside each day.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Participant Feed
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