Alex Khan

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 1 meatless meal(s) per day.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will take a 25-minute walk outside each day.

I will work from home 2 day(s) to avoid my commute's carbon output.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not work more than 8 hour days each day to practice work-life balance.

I will walk 1 mile(s) per day instead of driving and avoid sending up to 0.93 lbs of CO2 into Earth's atmosphere.

I will replace 20 minute(s) of screen time per day with other activities.

I will take a walk each day.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.