Karen Kerschner

I will enjoy 2 meatless meal(s) per day.

I will not work more than 8 hour days each day to practice work-life balance.

I will take a walk each day.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.