Evan Kerschner

211info

POINTS TOTAL

0 TODAY
0 THIS WEEK
269 TOTAL

participant impact

UP TO

390

minutes

spent exercising

Evan's actions

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 15
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 13
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Participant Feed

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