Tricia Kennedy

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will replace 5 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will maintain a record of all my purchases.

I will limit my social media use to once per day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

I will not accept any disposable bags when making purchases.