Zoltan Rudolf Kemenes
""We can live our full lives while also protecting the environment. There is a way to enjoy both, we just need to learn and practice how to.""
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 242 TOTAL
participant impact
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UP TO300minutesspent exercising
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UP TO120gallons of waterhave been saved
Zoltan Rudolf's actions
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Zoltan Rudolf Kemenes 10/11/2017 12:49 PMThis was a great 1st day! I hope no one forgot that the EcoChallenge started today. If you missed...well tomorrow comes shortly ;-) -
Zoltan Rudolf Kemenes 9/28/2017 12:47 AMI think this challenge is very exciting and it was a great idea from our global Citi Green Team Network to participate. I am happy to be here. Cheers from Budapest, Hungary, Europe-
Nancy Nguyen Watiker 10/04/2017 7:00 AMVery excited to have you join the EcoChallenge from Budapest Zoltan!
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