October 11 - October 25, 2017

Jacob Keltner

Lake EcOswego

Points Total

  • 0 Today
  • 0 This Week
  • 22 Total

Jacob's Actions

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Uncompleted
One-Time Action

Food

Animal Free Diet

I will adopt a diet free of animal products.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Action

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Action

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Uncompleted
One-Time Action

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Uncompleted
One-Time Action

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