Dessa Kelley

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will only purchase bulk food items and avoid all single-package items.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will take a 30-minute walk outside each day.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will not accept any disposable bags when making purchases.

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.