
Emily Keller
Points Total
- 0 Today
- 0 This Week
- 151 Total
Participant Impact
-
up to10meatless or vegan mealsconsumed
-
up to33more servingsof fruits and vegetables
Emily's Actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.