Ella Keal
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Ella's actions
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Say No to Seafood
I will not eat seafood.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.