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October 11 - October 25, 2017
Jenna Kay's avatar

Jenna Kay

CLEAResult

Points Total

  • 0 Today
  • 0 This Week
  • 82 Total

Participant Impact

  • up to
    90
    minutes
    spent outdoors
  • up to
    2
    more servings
    of fruits and vegetables

Jenna's Actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

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