Caroline Kateeba
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 30 TOTAL
participant impact
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UP TO60minutesof additional sleep
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UP TO55minutesspent exercising
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UP TO30minutesspent outdoors
Caroline's actions
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
I will exercise daily for 25 minute(s) per day for two weeks.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Caroline Kateeba 10/12/2017 12:08 PM-
Daniela Funez 10/13/2017 2:38 PMCrushing it!
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