October 11 - October 25, 2017

Caroline Kateeba

Trees for the Future

Points Total

  • 0 Today
  • 0 This Week
  • 30 Total

Participant Impact

  • up to
    55
    minutes
    spent exercising
  • up to
    30
    minutes
    spent outdoors
  • up to
    60
    minutes
    of additional sleep

Caroline's Actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 25 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 1
DAILY ACTION

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Feed