Pooja Kashyap

I will purchase produce and meat from a local farmers market or food co-op.

I will make an appointment for my annual physical.

I will explore at least one new hiking trail or nature walk in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will exercise daily for 20 minute(s) per day for two weeks.

I will replace 15 minute(s) of screen time per day with other activities.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will research or test drive an electric car or bike.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.