Aditi Kashyap
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
participant impact
-
UP TO1.0meatless or vegan mealconsumed
-
UP TO28gallons of waterhave been saved
-
UP TO1.0zero-waste mealconsumed
Aditi's actions
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Disable Screen Savers
I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?