Robert Karski
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 378 TOTAL
participant impact
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UP TO90minutesspent exercising
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UP TO210minutesspent outdoors
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UP TO30plastic bottlesnot sent to the landfill
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UP TO12more servingsof fruits and vegetables
Robert's actions
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Robert Karski 10/25/2017 2:29 PMI'm not a natural poster (and I'm not a natural imposter, but since each post counts 5 points, here's my post Thanks, NWEI, and the Durham Launch the Future team, for organizing this event. -
Robert Karski 10/15/2017 1:50 PMHey, team: checking in daily earns points! -
Robert Karski 10/10/2017 1:28 PMReady to get started! (But I'm not getting up at midnight.) -
Robert Karski 10/09/2017 8:33 PMWhy are we here? To enjoy life and enable others to enjoy life. Required: correcting our climate-challenging practices.