Jennifer Karalfa

I will exercise daily for 10 minute(s) per day for two weeks.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will take a 10-minute walk outside each day.