Monika Kallaste
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 37 TOTAL
Monika's actions
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Food
Cook New Recipes
I will cook a new recipe every day that features organic and/or local ingredients.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
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