Monika Kallaste

I will not accept any disposable bags when making purchases.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will limit my social media use to once per day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not use any disposable plates, cups, or utensils.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 30 minute(s) of screen time per day with other activities.

I will cook a new recipe every day that features organic and/or local ingredients.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.