Merike Kala-Sikk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 33 TOTAL
Merike's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time per day with other activities.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Simplicity
Go for a Daily Walk
I will take a walk each day.
Energy
Upgrade My Windows
I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.
Participant Feed
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