Janet Kahl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 298 TOTAL
participant impact
-
UP TO280minutesspent exercising
-
UP TO84milestraveled by bike
-
UP TO93pounds of CO2have been saved
Janet's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Transportation
Go by Bike
I will commute by bike 6 mile(s) per day and avoid sending up to 6.16 lbs of CO2 into Earth's atmosphere.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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