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October 11 - October 25, 2017
Janet Kahl's avatar

Janet Kahl

Portland General Electric

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 298 TOTAL

participant impact

  • UP TO
    280
    minutes
    spent exercising
  • UP TO
    84
    miles
    traveled by bike
  • UP TO
    93
    pounds of CO2
    have been saved

Janet's actions

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 10
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

UNCOMPLETED
ONE-TIME ACTION

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 6.16 lbs of CO2 into Earth's atmosphere.

COMPLETED 14
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?