
Sophie Ka
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 27 TOTAL
Sophie's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Food
Locally-Sourced Meals
I will source 1 meal(s) per day from local producers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?