Veena K
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 19 TOTAL
Veena's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Go get a check up
I will make an appointment for my annual physical.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Health
Healthy Sleep
I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Nature
Go for a Daily Walk
I will take a 10-minute walk outside each day.
Participant Feed
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