
Stan Jones
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 54 TOTAL
Stan's actions
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?