October 11 - October 25, 2017

A. E. Jones

WSP Portland

Points Total

  • 0 Today
  • 0 This Week
  • 149 Total

Participant Impact

  • up to
    9
    pounds of CO2
    have been saved
  • up to
    90
    minutes
    spent exercising
  • up to
    20
    minutes
    spent outdoors
  • up to
    150
    minutes
    not spent in front of a screen

A. E. 's Actions

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 9
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 4
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 5
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

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