alicia jones

I will exercise daily for 30 minute(s) per day for two weeks.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will involve my children in completing the actions I have selected during the challenge.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will take a 20-minute walk outside each day.

I will take a walk each day.