Susan Johnson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 15 TOTAL
Susan's actions
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
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Susan Johnson 10/04/2017 10:13 AMEating a whole foods diet will naturally include avoiding refined sugar. Two challenges in one!