Susan Johnson

Mayo Clinic

POINTS TOTAL

0 TODAY
0 THIS WEEK
15 TOTAL

Susan's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Susan Johnson 10/04/2017 10:13 AM

Eating a whole foods diet will naturally include avoiding refined sugar. Two challenges in one!

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