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October 11 - October 25, 2017
Nicolas Johnson's avatar

Nicolas Johnson

Interface Engineering

Points Total

  • 0 Today
  • 0 This Week
  • 118 Total

Participant Impact

  • up to
    16
    meatless or vegan meals
    consumed
  • up to
    8.0
    whole food meals
    consumed
  • up to
    480
    minutes
    of additional sleep

Nicolas's Actions

Health

Healthy Sleep

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 8
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 8
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 8
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 8
DAILY ACTIONS

Feed