Nia Johnson

Hennebery Eddy Architects

POINTS TOTAL

0 TODAY
0 THIS WEEK
71 TOTAL

participant impact

UP TO

12

meatless or vegan meals

consumed

Nia's actions

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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