Megan Johnson

UW-L ENV 201 Braun

POINTS TOTAL

0 TODAY
0 THIS WEEK
58 TOTAL

Megan's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Megan Johnson 10/11/2017 9:36 AM
I watched, "Food Inc." on Netflix and it was pretty interesting. Also nice to watch Netflix guilt-free because it was for a class :)

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