Kadri Jo

To make changes in my lifestyle, get new ideas how to live without plastic products, how to re-use things and find diy projects

I will limit my social media use to once per day.

I will not eat seafood.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will enjoy 2 meatless meal(s) per day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will not buy anything except items required for health and safety.

I will maintain a record of all my purchases.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will create a rain garden or bioswale, or use rain barrels to collect water for outdoor watering needs.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will start a compost collection at home, work, or school.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will visit a nearby farm to pick my own fruits and veggies.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).